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Why you shouldn't stay in a wet swimsuit after swimming

August 13, 2024

Why you shouldn't stay in a wet swimsuit after swimming


It’s a scene many of us know all too well: lounging by the pool or at the beach, having just enjoyed a refreshing swim, and deciding to hang out in our wet swimsuits for a bit longer. Whether it’s because we’re enjoying the sun, chatting with friends, or simply too relaxed to move, staying in a damp swimsuit is a common practice. However, while it might seem harmless, this seemingly casual habit can have some unintended consequences for your health and comfort.

From a medical standpoint, remaining in a wet swimsuit can lead to several issues. Wet swimsuits create a damp environment that can promote the growth of bacteria and fungi. This can increase your risk of developing skin infections, such as fungal rashes or bacterial infections. Additionally, the moisture can cause irritation and chafing, particularly in sensitive areas. Prolonged exposure to a wet suit can also lead to a condition known as "pruritus," which is characterized by persistent itching. For women, staying in a wet swimsuit can disrupt the natural balance of flora, leading to yeast infections or other similar issues.

To avoid these potential problems, it's best to take a few simple steps after swimming. First, always bring a change of clothes with you, so you can switch out of your wet swimsuit and into something dry and comfortable. Alternatively, you could pack a second dry swimsuit for lounging around and sunbathing. If changing clothes isn’t immediately possible, make sure to dry off as thoroughly as you can with a towel before putting on a dry clothes. Keeping your skin dry and free from lingering moisture is key to preventing discomfort and maintaining good hygiene. By incorporating these practices into your post-swim routine, you’ll not only stay more comfortable but also safeguard your health.

So, next time you find yourself lounging around in a damp swimsuit, remember these points. It’s easy to overlook the importance of staying dry, but taking a few minutes to change into dry clothes can make a big difference for your skin and overall well-being. Don't forget to grab one of our wet bags- they're perfect to transporting your wet swimsuits home (but rinse them off and lay them flat to dry once you're there 😉).



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